The essential oil is a great way to benefit from this aroma. We can also spray it in the environment or on ourselves to have a good day.
Palo Santo oil has a pleasant woody citrus aroma with a slight mint scent. It can be used by people suffering from muscle pain, high levels of stress, depression, anxiety, cough, colds, respiratory infections, sleep disorders, nervous disorders, etc.
Uses of 100% pure Palo Santo in diffusers
With the diffusers, the therapeutic vapor of essential oils is obtained. Using an aroma diffuser is very simple. First we put a little water in our diffuser, then we put 3 to 5 drops of 100% pure Palo Santo essential oil, and we will let the steam surround our space.
By using Palo Santo oil in this way, you can counteract symptoms of flu, cough, allergies and reduce levels of stress and fatigue, since its pleasant aroma can cause relaxation in your body immediately.
In the bathroom – Relaxing shower with 100% pure Palo Santo oil
A hot bath scented with essential oils is a sure way to relieve sore muscles and joint pain, as well as reduce swelling and inflammation. Bubble baths saturated with palo santo are the most effective way, as the combination of hot water and aromas of essential oils offer double the healing power.
You can relieve muscle pain by taking a bubble bath and shower gels with essential extracts.
Relaxing massages with 33% pure Palo Santo oil
When it comes to massage, you should apply the 33% pure Palo Santo oil directly to the skin. Start massaging the area with pain in a circular way, once the massage is finished, you can bandage or cover the area with a red handkerchief to help circulation and reduce inflammation.
If you have a 100% pure essential oil you can also use it, just keep in mind that we must first dilute it with a carrier oil or neutral oil, since applying a 100% pure essential oil directly to our skin can cause irritation. .
There are many types of carrier oils to dilute essential oils before applying to the skin, such as olive oil, jojoba oil, hazelnut oil, grape oil, etc. All of these are excellent options to use in conjunction with essential oil. Once diluted, it is deeply massaged into problem areas for as long as needed.
Safety and Precautions of the palo santo oil
If you are pregnant or breastfeeding, avoid using Palo Santo essential oil.
Keep Palo Santo essential oil out of reach of children.
The essential oil of Palo Santo is safe for topical applications (dilute it in a carrier oil) and aromatic.
Store in a cool, dry place in a glass container.
The essential oil of Palo Santo has a shelf life of approximately three to four years.
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