Click for more products.
No produts were found.
Blog navigation

Latest posts

Yoga classes

Yoga classes

Learn the practice of yoga with our weekly free online classes, with a step-by-step guide, sequences and advice on yoga for beginners and advanced yoga postures.

  • Postura de Yoga de la semana: Utthita Trikonasana
    Postura de Yoga de la semana: Utthita Trikonasana
    6443 Views Liked

    Utthita Trikonasana o postura del triángulo es de las primeras asanas que aprenden los novatos, está dentro del yoga para principiantes y es la continuación de Urdhva Hastasana. Utthita significa “extendido” o “estirado”, trikona “triángulo” y asana “postura de”. 

    Read more
  • Yoga posture of the week: Utthita Parsvakonasana
    Yoga posture of the week: Utthita Parsvakonasana
    5664 Views Liked

    Utthita Parsvakonasana or extended lateral angle is a yoga pose that has multiple benefits for mental and physical health. This posture is the continuation of Utthita Trikonasana and is within the basic yoga poses.

    Read more
  • Yoga posture of the week: Dandasana
    Yoga posture of the week: Dandasana
    3192 Views Liked

    Dandasana or posture of the stick, is one of the most important in Yoga so there are no variants in it and it does not have old versions. This yoga pose is not only good for your body, but also for your mind.

    Read more
  • Yoga posture of the week: Uttanasana
    Yoga posture of the week: Uttanasana
    4254 Views Liked

    Uttanasana or standing caliper posture is a yoga pose that has many benefits for the elasticity of our body. It is a type of yoga for beginners. Do yoga at home and eventually become a professional yogi.

    Read more
Showing 13 to 16 of 16 (2 Pages)

Menu

Share

Settings