The Urdhva Hastasana is the continuation of the Tadasana posture. These two postures are basic for beginners in yoga. If you are a beginner, choose to try these postures, and then gradually move to the next level of complexity.

The Integrated Management Plan is being done in the Cerrito sector in the Jipijapa canton of the province of Manabí. It has gone through several stages; Since the creation of the project, the meeting with the community, the survey in the community and finally get the sustainable use of Palo Santo. 

Caring for, protecting and regenerating the dry forests of Manabí are some of the fundamental activities carried out by us. We have been working for 4 years.

Our Palo Santo Soap has a pleasant aroma. It can also be used on dry or damaged skin that has lost its elasticity due to cosmetics or other corrosive products to the skin.

Jewelry making is an ideal way to start earning a little extra money from home. You don’t need to spend a lot to get going. Initially your circle of friends will be your customers. Your friends will tell their friends, who will tell their friends, and so  on  and  so  on.

Currently the diffusers are used to aromatize. Thanks to the vaporization, the particles of essential oils are dispersed by our environment. We can use them with the essential oil of our preference. Lavender, rosemary, chamomile, eucalyptus and Palo Santo are one of many options.

The Montecristi hat is mistakenly known as Panama Hat. The hat is woven by Ecuadorian hands. Montecristi is the attractive center of these handmade hats. Weavers take between 1 to 6 months to weave a hat.

When we think of reforestation we are doing good for nature and for ourselves. This task gives life and health to the entire planet. That is why it is necessary to incorporate this activity into our lives. Let's be environmentalists. 

The Integral Management Plan has to be socialized with the Joa community. This is a populated community. Here live families with limited economic resources. They go to the city to buy their food and personal items.