Aromatherapy is used to improve physical and mental health. There are many essential oils to do this practice. Palo Santo essential oils are an option for holistic therapy. 

The word bead comes from the Anglo Saxon words bidden (to pray) and bede (prayer.) Prayer beads are known world-wide, and help the user recite prayers and keep track of the sequence and number of the prayers.

The Malas are used to recite a song, mentally repeat a mantra, or the names of a deity. To achieve an effectiveness must use the correct phrase that corresponds to epigraph.

A Japa Mala made of Palo Santo has 108 spherical beads; Carries a large bead that goes in the middle and is called "Guru", this basin is the most important because it means "love or spiritual preceptor”. 

Products of Palo Santo are made 100% by this tree that grows in the forests of Puerto Lopez- Manabí, is used from its roots to its leaves. The artisans extract all tests to produce essential oils, incense sticks, soaps, shampoos and creams. These products are essentially for the care of health and beauty.

Panama hats have several models, each with its name and its main characteristics that distinguish each other. These fashion hats can be for all tastes: youthful, formal, sports and classic.

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Jewelry making is an ideal way to start earning a little extra money from home. You don’t need to spend a lot to get going. Initially your circle of friends will be your customers. Your friends will tell their friends, who will tell their friends, and so  on  and  so  on.

Uttanasana or standing caliper posture is a yoga pose that has many benefits for the elasticity of our body. It is a type of yoga for beginners. Do yoga at home and eventually become a professional yogi.

Dandasana or posture of the stick, is one of the most important in Yoga so there are no variants in it and it does not have old versions. This yoga pose is not only good for your body, but also for your mind.

Utthita Parsvakonasana or extended lateral angle is a yoga pose that has multiple benefits for mental and physical health. This posture is the continuation of Utthita Trikonasana and is within the basic yoga poses.

Utthita Trikonasana o postura del triángulo es de las primeras asanas que aprenden los novatos, está dentro del yoga para principiantes y es la continuación de Urdhva Hastasana. Utthita significa “extendido” o “estirado”, trikona “triángulo” y asana “postura de”.